Physics · Oscillations

Simple Harmonic Motion

Simple harmonic motion (SHM) is the simplest form of oscillatory motion — the one in which the displacement from the mean position is a sinusoidal function of time. NCERT §13.3 packs the whole idea into a single equation, $x(t) = A\cos(\omega t + \varphi)$, with three constants that name every feature of the oscillation: amplitude $A$, angular frequency $\omega$ and phase constant $\varphi$. This deep-dive unpacks that equation parameter by parameter, fixes the period at $T = 2\pi/\omega$, states the defining signature $a = -\omega^2 x$, and works the NEET PYQs that test each piece.

What simple harmonic motion is

Many motions in nature repeat after a fixed interval — they are periodic, and when they swing to and fro about a mean position, oscillatory. Among all oscillatory motions, one is mathematically the simplest. NCERT calls it simple harmonic motion and describes it directly: it is the oscillatory motion in which the displacement of the particle from the mean position varies as a sinusoidal (sine or cosine) function of time.

Consider a particle confined to an $x$-axis, oscillating back and forth about the origin between the limits $+A$ and $-A$. The origin is the mean position — the equilibrium point at which no net force acts. The motion is called simple harmonic if the displacement obeys

$$x(t) = A\cos(\omega t + \varphi)$$

where $A$, $\omega$ and $\varphi$ are constants. SHM is not any periodic motion — it is the special motion whose displacement is a sinusoidal function of time.

NCERT's framing fixes a hierarchy of motions: every SHM is an oscillation, every oscillation is periodic, but the converse fails at each step. Circular motion is periodic yet not oscillatory; bouncing is oscillatory yet not simple harmonic. SHM is reserved for the sinusoidal case alone.

The defining SHM equation

The cosine is one of the simplest periodic functions: increasing its argument by any integer multiple of $2\pi$ leaves the value unchanged, so the displacement repeats. A sine description, $x = A\sin(\omega t + \varphi)$, is equally valid — the same motion shifted in phase by $\pi/2$. NCERT records that the forms

$$x = A\cos\omega t + B\sin\omega t \quad\equiv\quad x = A\cos(\omega t + \alpha) \quad\equiv\quad x = B\sin(\omega t + \beta)$$

are completely equivalent — any one can be rewritten as the others. Choosing cosine over sine, or vice versa, only relabels where $t = 0$ sits; it never changes the physics. This is why a single sinusoid, with its three constants, is enough to specify the entire motion.

Graph of x(t) = A cos(ωt + φ) with amplitude A, period T and phase constant φ marked t x +A −A T = 2π/ω x(0)=A cos φ
Figure 1. The graph of $x(t) = A\cos(\omega t + \varphi)$. The curve oscillates between $+A$ and $-A$; one full repeat takes the period $T = 2\pi/\omega$. The value at $t=0$ is $x(0) = A\cos\varphi$, fixed by the phase constant $\varphi$.

The four SHM parameters

NCERT gives standard names to the symbols in $x(t) = A\cos(\omega t + \varphi)$. Internalise the table below — every numerical SHM problem in NEET amounts to reading one of these off a given equation or graph.

QuantitySymbolMeaning in $x = A\cos(\omega t + \varphi)$SI unit
Amplitude$A$Magnitude of the maximum displacement; the cosine ranges over $\pm1$, so $x$ ranges over $\pm A$. Taken positive without loss of generality.metre (m)
Angular frequency$\omega$The coefficient of $t$ inside the cosine; fixes how fast the phase advances. Related to the period by $\omega = 2\pi/T = 2\pi\nu$.rad s⁻¹
Phase$\omega t + \varphi$The full time-dependent argument; its value fixes the state (position and velocity) of the particle at any instant $t$.rad
Phase constant$\varphi$The value of the phase at $t = 0$ (also called phase angle or initial phase); set by the starting position and velocity.rad
Period$T$The least time after which the motion repeats; $T = 2\pi/\omega$. Independent of $A$ and $\varphi$.second (s)

Amplitude A

The amplitude $A$ of an SHM is the magnitude of the maximum displacement of the particle from the mean position. As the cosine of time varies between $+1$ and $-1$, the displacement varies between the extremes $+A$ and $-A$. The amplitude can always be taken positive without any loss of generality, because any sign can be absorbed into the phase constant. Two simple harmonic motions may share the same $\omega$ and $\varphi$ yet differ in amplitude — they trace the same shape of curve, one merely taller than the other.

Phase and phase constant

While the amplitude is fixed for a given SHM, the state of the particle — its position and velocity at a given moment — is determined by the argument $(\omega t + \varphi)$ of the cosine. This time-dependent quantity is called the phase of the motion. Its value at $t = 0$ is $\varphi$, called the phase constant (or phase angle, or initial phase). If the amplitude is known, $\varphi$ can be determined from the displacement at $t = 0$, since $x(0) = A\cos\varphi$.

The distinction is the one NEET probes most often. The phase $(\omega t + \varphi)$ runs continuously as the motion proceeds; the phase constant $\varphi$ is a single fixed number that pins down where the particle starts. Two simple harmonic motions may have the same amplitude $A$ and the same angular frequency $\omega$ yet differ in phase constant $\varphi$ — same shape, same height, same speed of repetition, but shifted along the time axis. Figure 2 shows this directly.

Two SHM curves with the same amplitude and angular frequency but different phase constants φ = 0 and φ = −π/4 t x +A −A φ = 0 φ = −π/4
Figure 2. Same amplitude $A$ and same angular frequency $\omega$, two different phase constants. The amber curve ($\varphi = -\pi/4$) is the teal curve ($\varphi = 0$) shifted along the time axis. A change in $\varphi$ slides the waveform without altering its height or repeat-time.

Angular frequency and period

The constant $\omega$ is related to the period $T$ of the motion. Take $\varphi = 0$ for simplicity, so $x(t) = A\cos\omega t$. Because the motion has period $T$, the displacement satisfies $x(t) = x(t+T)$, that is

$$A\cos\omega t = A\cos\omega(t+T).$$

The cosine first repeats when its argument increases by $2\pi$, so $\omega(t+T) = \omega t + 2\pi$, giving

$$\omega = \frac{2\pi}{T} \qquad\Longrightarrow\qquad T = \frac{2\pi}{\omega} = \frac{1}{\nu}, \qquad \omega = 2\pi\nu.$$

Here $\omega$ is the angular frequency of the SHM, with SI unit radian per second; since the frequency of oscillation is $\nu = 1/T$, the angular frequency is $2\pi$ times the frequency. Two simple harmonic motions may have the same $A$ and the same $\varphi$ yet different $\omega$: a curve with half the period has twice the frequency and oscillates twice as fast. Crucially, $T$ depends on $\omega$ alone — not on amplitude, energy or phase constant. This isochronism (equal-time property) is what makes a pendulum clock keep time as its swing slowly decays, and NCERT flags it as a sharp contrast with planetary periods, which do depend on orbit size.

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Where ω comes from

The reference-circle picture shows $\omega$ as a literal angular speed — see SHM and uniform circular motion for the projection that produces the cosine.

The defining characteristic: a ∝ −x

The sinusoidal displacement law has a second face that is just as defining. Differentiating $x(t) = A\cos(\omega t + \varphi)$ twice with respect to time gives the acceleration of the particle,

$$a(t) = -\omega^2 A\cos(\omega t + \varphi) = -\omega^2\, x(t).$$

This is the signature of SHM. The acceleration is proportional to the displacement and is always directed towards the mean position, as the minus sign records: for $x > 0$ the acceleration is negative, for $x < 0$ it is positive. Whatever the value of $x$ between $-A$ and $+A$, the acceleration points back to the centre. NCERT treats $a = -\omega^2 x$ as a second, equivalent definition of SHM: a motion is simple harmonic precisely when its acceleration is a negative constant times its displacement. By Newton's second law this is the same as a restoring force $F = -m\omega^2 x = -kx$ — the basis of the force law for SHM.

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Going deeper

The full velocity $v(t) = -\omega A\sin(\omega t + \varphi)$ and the phase relations between $x$, $v$ and $a$ are derived in velocity and acceleration in SHM.

Reading x(t) graphs

A NEET graph question hands you a displacement–time curve and asks for $A$, $T$, $\omega$ or the acceleration at some instant. The reading procedure is mechanical: the peak height above the axis is $A$; the horizontal distance for one full repeat is $T$; then $\omega = 2\pi/T$; and the value at $t = 0$ fixes $\varphi$ through $x(0) = A\cos\varphi$. Once $A$ and $\omega$ are known, the acceleration at any point follows from $a = -\omega^2 x$ — no calculus needed if you can read $x$ off the curve.

The same routine runs in reverse for an equation. Given $x = 5\sin(\pi t + \pi/3)$ in metres, the amplitude is $5~\text{m}$, the coefficient of $t$ is $\omega = \pi~\text{rad s}^{-1}$, so $T = 2\pi/\omega = 2~\text{s}$, and the phase constant is $\pi/3$. Reading these four numbers off a sinusoid — by graph or by inspection — is the single most repeated skill in NEET oscillations questions.

Worked reading

A particle in SHM is described by $x = 0.02\cos\!\left(50\pi t + \dfrac{\pi}{2}\right)$ m. Find the amplitude, angular frequency, period, frequency and the displacement at $t = 0$.

Amplitude: the multiplier of the cosine, $A = 0.02~\text{m} = 2~\text{cm}$.

Angular frequency: the coefficient of $t$, $\omega = 50\pi~\text{rad s}^{-1}$.

Period: $T = \dfrac{2\pi}{\omega} = \dfrac{2\pi}{50\pi} = 0.04~\text{s}$. Frequency: $\nu = \dfrac{1}{T} = 25~\text{Hz}$.

Displacement at $t = 0$: $x(0) = 0.02\cos(\pi/2) = 0$ — the particle starts at the mean position. The phase constant $\varphi = \pi/2$ is exactly what places it there at the start.

Quick recap

Simple harmonic motion in one breath

  • SHM is the simplest oscillation: displacement is a sinusoidal function of time, $x(t) = A\cos(\omega t + \varphi)$.
  • $A$ = amplitude (max displacement on one side); the path runs between $+A$ and $-A$, so the full span is $2A$.
  • $(\omega t + \varphi)$ = phase (time-dependent); $\varphi$ = phase constant (its $t=0$ value, fixed by initial conditions).
  • $\omega$ = angular frequency $= 2\pi/T = 2\pi\nu$; the period $T = 2\pi/\omega$ is independent of amplitude, energy and phase.
  • Defining signature: $a = -\omega^2 x$ — acceleration proportional to displacement, directed to the mean position.
  • Sine and cosine forms are equivalent, differing only by a phase of $\pi/2$.

NEET PYQ Snapshot — Simple Harmonic Motion

Three PYQs that test the SHM equation and its parameters. Read $A$, $\omega$, $T$, $\varphi$ off the sinusoid, then apply $a = -\omega^2 x$.

NEET 2024

If $x = 5\sin(\pi t + \pi/3)$ m represents the motion of a particle executing simple harmonic motion, the amplitude and time period of motion, respectively, are:

  1. 5 cm, 2 s
  2. 5 m, 2 s
  3. 5 cm, 1 s
  4. 5 m, 1 s
Answer: (2) 5 m, 2 s

Read off the standard form. Comparing with $x = A\sin(\omega t + \varphi)$: the multiplier gives $A = 5~\text{m}$ (the equation is in metres, so not cm), and the coefficient of $t$ gives $\omega = \pi~\text{rad s}^{-1}$. Hence $T = 2\pi/\omega = 2\pi/\pi = 2~\text{s}$.

NEET 2018

A pendulum is hung from the roof of a sufficiently high building and is moving freely to and fro like a simple harmonic oscillator. The acceleration of the bob is 20 m/s² at a distance of 5 m from the mean position. The time period of oscillation is:

  1. $2\pi$ s
  2. $\pi$ s
  3. 2 s
  4. 1 s
Answer: (2) π s

Use the SHM signature. $|a| = \omega^2 x \Rightarrow 20 = \omega^2(5) \Rightarrow \omega^2 = 4 \Rightarrow \omega = 2~\text{rad s}^{-1}$. Then $T = 2\pi/\omega = 2\pi/2 = \pi~\text{s}$. The relation $a = -\omega^2 x$ is the only physics needed — the defining characteristic in action.

NEET 2020

The phase difference between displacement and acceleration of a particle in a simple harmonic motion is:

  1. $\dfrac{3\pi}{2}$ rad
  2. $\dfrac{\pi}{2}$ rad
  3. Zero
  4. $\pi$ rad
Answer: (4) π rad

Compare the two sinusoids. With $x = A\sin(\omega t + \varphi)$, the acceleration is $a = -\omega^2 A\sin(\omega t + \varphi) = \omega^2 A\sin(\omega t + \varphi + \pi)$. The added $\pi$ is the phase difference. Physically, $a = -\omega^2 x$ means acceleration is exactly opposite (anti-phase) to displacement — the restoring direction.

FAQs — Simple Harmonic Motion

Short answers to the SHM definitions and parameters NEET aspirants get wrong most often.

What exactly makes a motion 'simple harmonic'?
A motion is simple harmonic when the displacement from the mean position is a sinusoidal function of time, x(t) = A cos(ωt + φ). Equivalently, the acceleration is proportional to the displacement and directed towards the mean position: a = −ω²x. NCERT stresses that SHM is not just any periodic motion — it is the special periodic motion governed by this linear restoring relation. Every SHM is periodic, but not every periodic motion is SHM.
Is x = A sin(ωt + φ) also simple harmonic motion?
Yes. Sine and cosine differ only by a phase of π/2, so a sine description is the same motion written with a shifted phase constant. NCERT notes that x = A cos ωt + B sin ωt, x = A cos(ωt + α) and x = B sin(ωt + β) are completely equivalent forms — any one can be rewritten as the others. The choice is a matter of where you set t = 0, not a different physics.
What is the difference between phase and phase constant?
The phase is the entire time-dependent argument (ωt + φ); it grows steadily as the motion proceeds and fixes the state (position and velocity) of the particle at any instant. The phase constant φ is the fixed value of that phase at t = 0 — it sets where the particle starts. Phase changes with time; the phase constant is a single number set by initial conditions.
Does the period of SHM depend on the amplitude?
No. The period T = 2π/ω is fixed by ω alone and is independent of amplitude, energy and phase constant. A larger amplitude makes the particle travel farther but also faster, so each full cycle still takes the same time. NCERT contrasts this isochronism with planetary orbits, where the period does depend on the size of the orbit (Kepler's third law).
Is the amplitude A the full length of the path?
No. The amplitude A is the magnitude of the maximum displacement on one side of the mean position. Since the cosine ranges from +1 to −1, the particle moves between +A and −A, so the total length of the path (the span between the two extremes) is 2A. In NEET 'stroke = twice the amplitude' problems, the quoted span must be halved to get A.
How do I read the angular frequency ω from a given SHM equation?
Write the equation in the standard form x = A cos(ωt + φ) or x = A sin(ωt + φ). The coefficient of t inside the trigonometric function is ω, in radians per second. From ω you get the period T = 2π/ω and the frequency ν = ω/2π. For example, in x = 5 sin(πt + π/3), ω = π rad s⁻¹, so T = 2π/π = 2 s.